Carlow Mental Health, back to basics getting people confident enough to go on the road and feel comfortable doing so. Based in around the grounds of St Dympnas Hospital in Carlow Town!
I'm passionate about cycling and have been since 7 years of age. I'm 40 years old and a former competitive cyclist. I have been working as a fitness instructor and coach for the past 27 years and specialise in teaching Spin Classes. I want to share my passion for cycling with others and look forward to meeting you.
Getting people who haven't been on bikes for along time used to the feel of a bike again! Stayed on the grounds of St. Dympna's Hospital and went through how to control the bike and effectively use brakes before embarking on a spin up and down the internal roadways of the Hospital.
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